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Laughter is the Best Medicine

As many of you might know, my father has had some serious health issues of late. If you’ve ever gone through it, the result to the rest of the family is a lot of stress and anxiety to deal with. Laughter helps.

Last night at our Toastmasters Christmas Party, we did a white elephant table topics gift exchange. While everyone was terrific, one member, Jim, brought the house down. Jim found a hilarious way to engage everyone and make us all roll with laughter. For me and my wife, this was excellent medicine!

When you find yourself in times of stress and anxiety, find a way to get humor in your day. A funny movie or TV show; a humorous book; or a Toastmasters meeting! Laughter is after all, the best medicine!

© 2010 Dan Weedin. All Rights Reserved

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