You’re being brainwashed.
A recent article and shared video by my Shrimp Tank podcast co-host, Brad Berger really caught my attention and compelled me to write on this topic. Many thanks to Brad.
We as humans are greatly influenced by advertising, cultural concepts, and the media (including to a large degree, social media). Even though we may declare to the contrary, we tend to believe most of what we hear and read. Without any demand for proof, we succumb to the peril of being brainwashed into thinking that can harm our health, make us scared, spend our money recklessly, and cause anxiety and stress.
Consider these examples: Food advertising that glowingly espouses low or fat free options when fat isn’t the enemy of poor health. The sugar that is used to saturate the products is. Media that tell us that we are more unsafe than ever when the statistics are clear that we are safer than at any other time in human history. Our society telling us that we should be winding down into retirement at age 65 when research shows that we can be at our peak until well into our 80s. Don’t even get me started on the pharmaceutical attack that encourages us to take all sorts of legal drugs while at the end rapidly telling us the horrible potential side-effects! Here’s the deal my friends. If you want to live an unleashed life, then eschew the “brainwashers.”
The reality of what is possible in your life is up to you. This includes your professional career and business. I encourage you to watch this video. I hope you find it as inspirational as I did. While I feel like I knew this information before and worked hard to avoid the brainwashing, this is a great reminder about how ubiquitous it is in our life.
Here’s my attempt to “brainwash” you: To live the life you want you must eat well; exercise your mind and body; get plenty of sleep; visit your doctor on a proactive not reactive basis; read more; explore more; smile more; don’t trust everything you read in social media or see on commercials; cultivate human relationships; and enjoy the ride.
Now Captain Jack and Bella might say you should also get a dog, but I will leave that as optional.
Quote of the Week:
“A champion is someone that gets up when he can’t.”
~ Jack Dempsey (Legendary Boxing Champion)
The key to personal and professional improvement is accountability. My mentoring and coaching program has availability. Contact me at firstname.lastname@example.org or (360) 271-1592 to apply.